I say a little prayer for me.

Place yourself in a pink bubble of light. Front and back, left and right, over and under. You are now in a coccoon of healing light. Keep your palm on the center of your heart and affirm that I love and accept myself just the way I am. I accept all of my qualities and attributes and faults. I count. I appreciate others in as many ways as I can. I am reborn in love. Today is the first day for the rest of my life. I surrender to nature. I am in peace. 

Affirm it to yourself. 

It's that time in my life when I need to turn to spirituality.